Shop The Pinterest Look Ethical Edition

Are you a fan of that sexy intelligent look? This is a casual look you can take to the library or, sport chilling with friends. I recreated the pinterest look before with ethical options to piece this outfit together.

 

"Too sober for this" by sharinganjea ❤ liked on Polyvore featuring Topshop, Converse, adidas, MANGO, Nike Golf, NARS Cosmetics and Bobbi Brown Cosmetics

Crop Top:

Ethical Sweat Shirt:

                                              Hotel under $99. Book Now and Get $50 Off with Coupon Code HWIZ50*

Ethical Sweat Pants:

Coole Jogginghose von Get Lazy

Ethical Shoes:

Kota

Ethical Glasses:

Hamilton (7529) Purple-1.25

Vero (8864) Clear

Smart Accessories:

 

          

Where To Find Everything:

Tops~

Ethical Purple Crop Top: Etsy

Journalism Top: Journalism Ethics

Chocolate Crop Top: Chocolate Top

Sweater~

Pact Sweater: Black Sweater

Sweat Pants~

Get Lazy Sweat Pants:Die stylische Jogginghose: Get Lazy Pants URBAN

Ethical Shoes: I actually own this exact white pair I asked for them for my birthday a few years ago and, I love them! You guys have to read what they are made out of and the story.

indosole white recycled sneaker

Ethical Glasses~

http://www.icueyewear.com/Sunglasses/womens/destin-8846-tortoise

Amazon: The books are from my Amazon store if you click on them you will be brought to the book. Here is the link to my storefront on Amazon if you are interested in having a look, I would appreciate the support!

Allison Vota Amazon Storefront

Hat~

http://edunonline.com/product/fairtrade-organic-cotton-baseball-cap/

Here are my favorite gems for traveling, saving money and, so much more!

Airbnb: This is my favorite way to travel. While in Italy we saved so much money using Airbnb and stayed in an amzing apartment. Airbnb is much cheaper than a hotel and, you can filter what you need for your trip. You can get an entire house or, a room in a house. It’s customized to your needs.

How Most Bloggers Go From Making $0 To Making Some Cash As A Blog : Blogging can be a very challenging experience and, I have been working very hard to understand what I need to go from $0 to $50,000 plus a year. I’ve learned a lot has to do with affilate links and, marketing. It can get a bit confusing all you can do is research and, continue to learn.

Ibotta: Clip coupons no more! This app has all the coupons you want minus the many hours of coupon clipping. I even saw 1% off ebay! Ibotta helps you save money on groceries, mobile shopping, travel and, so much more! You also get $10 just for signing up through my account. 

Ebates: Get the best deals on Ebates while collecting money! Invite friends and, get $5 bonus for each friend that signs up. Who doesn’t love building up cash to shop!

Swagbucks: Earn Swagbuck for shopping or, taking surveys. Get rewards for shopping. 


My Weekly Fitness Routine

Hello Loves,

My fitness journey continues and, I am making some amazing progress. I have lost about 12 pounds and I am that much closer to my goals to be a fit individual. This week I have been slacking in the fitness department mostly, because I have been writing so many blog posts and pet sitting. It was also really warm out and I wasn’t running/walking in 80-90 degree Fahrenheit weather. I did bring my yoga mat and kettle bell with me which, I will be using for the next couple of days. I am getting my wisdom teeth removed in a few days so, I’m thinking I will be down for the count fitness wise for about three days. My normal fitness routine is below along with my new favorite YouTuber who focuses on fitness.


Monday, Wednesday, Friday:

 

Stretch

Swimming 10 minutes ( I’m still getting used to swimming)

Run/Walk 30 minutes ( Walking 3mph for 5 minutes Running 6mph for 1minute repeat for 30 mintues)

I walk backward on the treadmill for ten minutes

Sideways on both sides of the treadmill for about 3 minutes

Mini ab workout-

  • Reverse Crunch 3x 30 seconds
  • Jack Knives ( As Many As I Can Do)
  • Flutter Kicks ( As Many As I Can Do Before I Lose My Form)
  • Alternate Heel Touches 3x 30 seconds

Mini Glute Workout:

  • Glute Bridge ( As Many As I Want)
  • Glute Bridge Hip Dips ( As Many As I Want)
  • Fire Hydrant
  • I like To Go Into A Bridge To Stretch ( Make Sure You Are Capable Of Doing This Please Proceed With Caution)

Mini Arm Workout:

  • bicep curls- 20 with 8 pounds
  • tricep extensions- 20 with 15 pounds
  • Shoulder Press- 20 with 8 pounds
  •  Wide Curls- 20 with 8 pounds
  • 180 Degree Open- 20 with 8 pounds

Tuesday- Zumba

Wednesday- Zumba

Thursday- Pound Class

Saturday- Usually work out at a park

I start out with simple stretches and, jumping jacks to warm up my muscles

Abs 1

  • Roll Up- 3 sets 30 seconds
  • Pulse Up- 3 sets 30 seconds
  • Bird Dogs- 3 sets 30 seconds
  • Windshield Wipers- 3 sets 30 seconds
  • Alternating Superman- 3 sets 30 seconds

Glutes

  • 50 hip bridge & leg lifts
  • 50 donkey kicks
  • 50 glute kickbacks
  • 50 sumo squats & leg raise
  • 50 side lunges

Arms, Back & Chest With Resistance Bands

  • Standing Curl 8lb band
  • Standing Chest Press 15 lbs
  • Chest Fly 15lbs
  • Tricep kickbacks 8lb
  • Tricep Extension 8lb
  • Shoulder Press 8lb
  • Upright Row 8lb

Kettlebell 15 lb :

  • Around the Body Pass
  • Deadlift
  • Swing
  • Pass Through Lunge
  • Clean & Press

After I stretch with the foam roller ( get a foam roller they are extremely helpful!)

Sunday is usually a relaxed day since I’m basically working out everyday and, twice a day on some of them.


I will keep you all updated on my progress and, new workouts that I find. I like to switch up my routines so my body doesn’t get used to it so, each week I will give you all a new version of each workout. Let me know if you all want calorie breakdowns etc.. I will start wearing my heart rate monitor and, fitbit again.

Have an enlightening and, adventurous day,

allie

 

Here are my favorite gems for traveling, saving money and, so much more!

Airbnb: This is my favorite way to travel. While in Italy we saved so much money using Airbnb and stayed in an amzing apartment. Airbnb is much cheaper than a hotel and, you can filter what you need for your trip. You can get an entire house or, a room in a house. It’s customized to your needs.

How Most Bloggers Go From Making $0 To Making Some Cash As A Blog : Blogging can be a very challenging experience and, I have been working very hard to understand what I need to go from $0 to $50,000 plus a year. I’ve learned a lot has to do with affilate links and, marketing. It can get a bit confusing all you can do is research and, continue to learn.

Ibotta: Clip coupons no more! This app has all the coupons you want minus the many hours of coupon clipping. I even saw 1% off ebay! Ibotta helps you save money on groceries, mobile shopping, travel and, so much more! You also get $10 just for signing up through my account. 

Ebates: Get the best deals on Ebates while collecting money! Invite friends and, get $5 bonus for each friend that signs up. Who doesn’t love building up cash to shop!

Swagbucks: Earn Swagbuck for shopping or, taking surveys. Get rewards for shopping. 

New YouTube Channel I Love:

Meat Alternatives For Transitioning Into Veganism

Hello Loves!

I recently answered a question about what to substitute when it comes to meat as a person transitioning into being vegan. Not too long ago I was wondering the same thing and, three and a half years later I think I have down what is the best substitute! Now I normally eat whole foods but, on occasion I like a little vegan “junk” food or, those substitutes for meat.

Here Is My Vegan Story If You All Want To Take A Peek:

Here are four common foods that meat eaters are always asking vegans what vegan substitutes to eat.

  1. Pizza- I usually make my own Pizza but, if you want a fast why to make pizza Diaya has a lot of options

2. People Enjoy There Hot Dogs This Is The Closest Version I Have Tried So Far

3. Teriyaki Oh my this substitute actually fooled a few non-vegans so, it’s pretty realistic and it’s super tasty!

 

4. This is literally the number one substitute that people ask for!

 

Have an enlightening and, adventurous day,

allie

Here are my favorite gems for traveling, saving money and, so much more!

Airbnb: This is my favorite way to travel. While in Italy we saved so much money using Airbnb and stayed in an amzing apartment. Airbnb is much cheaper than a hotel and, you can filter what you need for your trip. You can get an entire house or, a room in a house. It’s customized to your needs.

How Most Bloggers Go From Making $0 To Making Some Cash As A Blog : Blogging can be a very challenging experience and, I have been working very hard to understand what I need to go from $0 to $50,000 plus a year. I’ve learned a lot has to do with affilate links and, marketing. It can get a bit confusing all you can do is research and, continue to learn.

Ibotta: Clip coupons no more! This app has all the coupons you want minus the many hours of coupon clipping. I even saw 1% off ebay! Ibotta helps you save money on groceries, mobile shopping, travel and, so much more! You also get $10 just for signing up through my account. 

Ebates: Get the best deals on Ebates while collecting money! Invite friends and, get $5 bonus for each friend that signs up. Who doesn’t love building up cash to shop!

Swagbucks: Earn Swagbuck for shopping or, taking surveys. Get rewards for shopping. 


Meal Prep What I have learned

Ciao Tutti,

It has been an interesting couple of weeks and, I have already learned so much. In regards to meal prep I moved toward a simpler kind. I found a meal prep on Pinterest that was simple, quick and, much easier. I also, found a recipe for a soup and, let me tell you I could not get enough it is so delicious. The first meal prep I tried took me over five hours to do and, I decided that was way too much time.  Especially, when I have so many businesses going on I need to devote more time to all of my businesses. I have also, learned to chill out a bit the weight loss will come when it comes. I stick to meal prep for most of the time but, if we are having a party or, family dinner I divulge a little bit. Well, this is about a month later when I’m writing this but, I’m glad I waited to add to it. I would say it has been even more enlightening to be on this weight loss journey. It has been amazing to not overthink what I am putting in my mouth. I still do meal prep but, not by days, I do it by having a few options to chose from such as, soup, pasta etc.. It is so much easier not to do meals by the day but, by what you feel like eating from a few choices. It also, is helping create less waste because I only have about three food items for each week. For example this week I made vegan mac & cheese, soup and, breakfast burritos. Eating when I am hungry is the only time I eat; on occasion I do snack but, that is a rare occurrence . I realized I was eating too much for my body and, it didn’t need all that extra food. I also, drink a chia seed drink every other day to flush out any extra fat that might be caught up. 70% of how you look is made in the kitchen and, the other 20% is made in the gym/working out. Boy have I really been getting into working out. I have work out classes four days a week. I want to incorporate morning and, nighttime yoga, working out on the weekends and, swimming. Trying to not overdue it but, still challenge my body. Yesterday I was in my zumba class and, my bum was on fire because the night before that instructor focused directly on glutes , needless to say I am in a constant state of being sore. It is amazing though, because I am defiantly seeing results. I can’t wait to see what happens in the next three months. Stay motivated, keep at it, and, don’t get in your head. If you are eating healthy, have a few things prepared you can grab at and, work out four-five times a week you should, be setting yourself up for success. More posts are coming your way very soon! I’m also, going to be eating specifically for my lymphatic system in April so, we shall see how that goes..

Have an enlightening and adventurous day,

allie

Vegan Foodie: Vegan House

  Located on 20 W Adams St, Phoenix, AZ 85003 is a treasure. To my delight there was a vegan restaurant in downtown Phoenix. Of course, I had to stop in for dinner and, it may be the best vegan restaurant I have eaten at so far. It was very different from other vegan restaurants that I have been to with a Thai themed menu. Eager to try everything I really had a problem deciding on  what to order. The aroma in the air was making my mouth water and, I really wanted to know what I was smelling. In the end I chose a yellow curry and, I was really going out on a limb because I have only had curry once in my life. Turns out all I need was an adventurous palette because the yellow curry was divine.  I will forever crave this sweet and, delectable curry. The faux chicken was a nice added touch with potatoes and, veggies.  The whole dish overall would curb any cravings you may have. The curry could replace a dessert it was sweet and, satisfying. We had spring rolls as an appetizer which tasted very good with the sauces but, be careful they are a bit messy. If you are looking for a dessert you will think about for weeks to come don’t worry they have it; sweet purple rice with whole mango, you have not lived until you try this. The rice and, sauce resemble a rice pudding while, the mango adds an extra sweet element. I have never had a dessert like this so, rice pudding is the closest I can find as a comparison. I also, tried the green curry and, if you have a spicy hankering this is dead on. My dad got his green curry medium spicy and, it was spicy! Just a far warning for those who aren’t too keen on having a firey mouth. I had my yellow curry at a medium spicy and, it tasted great. I don’t think you could go wrong choosing a dish on their menu. The atmosphere is chill and, they bring out the food super fast, that is not a joke my food came out in about five minutes. A great stop on your lunch break for a quick lunch before you have to get back to work. Please let me know in the comments if you have any vegan restaurants in N.J. that you want me review. I will be going to Hawaii in October so, shoot me some recommendations for the Big Island and, Hana.

Have an enlightening and adventurous day,

allie

10 Ways To Stay Motivated To Get Fit

Hello Loves,

I will be beginning my meal prep and, workout journey this Sunday and, I am beyond excited. As you know from my previous post I will be going to Arizona in 48 days which is about five weeks away! I am so excited and, I have come up with ten ways to keep myself and you motivated! Of course, I will be continuing my weight loss journey after Arizona but, if I could drop 15-30 pounds in five weeks I am going to give it my all! I have tried something similar before but, never with this intense of a meal prep and, workout plan. When I’m all in, I am all in!

  1. Have a place where you check in and, hold yourself accountable

I use my YouTube Channel, Blog and, instagram @thatsabangsfitme to check in and, hold myself accountable. Try using your social media to keep you in check.

2. Plan all your food and, workouts ahead of time

Planning is super important to me especially because I have so many different jobs that I actually don’t have spare time to rummage through the pantry to see what I will be eating, this is a bad habit for me. I never plan for my food and, am always in a pickle about what to eat. As a vegan it is important for me to prep my meals ahead of time so, I know how many calories I will be getting a day as well as, nutrients. Workouts are important to schedule out as well because you can work on different parts of your body to help you gain strength as well as, lose fat. It took me two days to plan out all of my meals and, workout for the next 45 days. It is well worth it and, less time consuming in the long run.

3. Get New Workout Gear That Fits

No, do not buy clothes that you think you are eventually going to get into, been there done that and, it is a bit depressing especially if you haven’t actually taken the time to meal and workout prep. Don’t leave yourself in a disappointed state get something that fits. Workout gear needs to be tighter so, it is not falling down, getting caught etc. while you are working out. A few new workout outfits can help inspire you to keep at it. I have bought workout clothing from Prana an ethical clothing site or, from thrift stores/Poshmark if you are on a very tight budget like myself. Also, buy proper footwear for what you are going to be doing do not wear walking shoes to a zumba class and, vice versa. Do not set yourself up for failure.

4. Pop On Those Tunes

Create a playlist on Spotify, Pandora or, YouTube for the morning. When I wake up I like to listen to energetic music that will put me in a positive mindset.   Create a few playlist for different workouts and, switch out your music. Listen to music that inspires you, brings you joy and, keeps you motivated. So, pop on your headphones hit play and, have a five-ten minute jam session before work/school/or at home stuff.

5. Create A goal & Journal

Some of the ways I stay motivated is setting goals for the week. I will set a certain amount of steps or, to smash a certain yoga move. I will also, journal about my day or, how I am feeling which, I usually do on my blog or YouTube. Writing is always a motivation for me. What kind of goals do you want to accomplish for the week write out a list and, check it off when you accomplish your goals. If you don’t want to write on any social media including a blog or make videos on a YouTube get a journal and, write it down. If you take 10 minutes out of your day when you need to release some emotions make sure you write it down.

6. Set a morning workout

When I mean morning I mean something like yoga that will stimulate the mind and, muscles while also, giving you a sense of calm. You can try meditation or a stretching workout that won’t be overwhelming to your morning while still waking up your body.

7. Your Phone Is Probably Attached To Your Hand

If you love quotes like me then, this should really move you to get working. Set an uplifting and, motivational quote as your lock screen or home screen. You can also, write a quote and, set an alarm 30 minutes to an hour before your workout. This will motivate you to continue and, complete your workout.

8. Make Your Workouts Fun

This is something I have learned for myself I will push myself to complete a workout I hate but, I won’t repeat it to often. If you are already having trouble getting yourself to do a workout you do not want to do anything else to discourage yourself. Pre watch workouts and, see if you would actually enjoy doing it. Toss in 3 workouts that you love into your routine because why should you do a workout you simply hate. If you are a beginner to working out try simpler workouts for beginners. It also, helps to go to the gym and, workout in classes with other people. Once, I hear the music I get so pumped and, always have a great group workout. Make sure you mix up your workouts so your body doesn’t get used to it and, you don’t get bored. Every now and, then throw in a workout you might not like and, make it your goal to be able to do the whole workout by the end of the month. You have to build up your body strength do not get upset if you can’t do a push-up eventually you will be able to but, you must work at it. I am in the process of working on my upper body strength so, I will be able to do more than one push-up.

9. Eat Creatively

The worst mistake you can make is having the same two meals every week. Your body will eventually have a bunch of cravings and, you will have trouble eating it after awhile. I always recommend eating vegan and, I have found some great and, adventurous meal preps from this YouTuber:

10. After a month or two buy yourself a new outfit

Show off your amazing bod to all your friends and, family in a new outfit. Praise for what we have accomplished is always inspiring and, keeps us going. Once the compliments start coming make that your inspiration to push that much harder! 70% Of your work starts in the kitchen with what you are eating and, 20% is work you put into those workouts. Remember you are in charge of yourself and, you can do it! I will be here to hopefully inspire you all through this amazing transformation and, journey. It is not only physical but, a mental transition. You can, you will!

Business Shenanigans Day 1

Hello Loves,

Today I am chatting about my business trip and what happened the first day. It was chalk full of shenanigans now, I have a better idea of how to use my PDA and, what I need for it. Road trips to P.A. are always fun, it is a short distance, and usually pretty scenery once you get off of the highway. We landed at Bird-in-Hand ready to get to our room and jump in the pool. I always try to find places to stay that have a pool because, well, I’m a pool junkie. I like to swim as much as I can and, when I was younger if there was a pool I was in it and swimming around for hours. The way I feel when swimming is almost indescribable, I just love it. Well, we walked into the hotel to check in and, of course nothing can go smoothly, it turns out that we weren’t booked to stay in the hotel but, rather in the motel. If we weren’t paying $96 something a night I wouldn’t have been as upset but, since we were I was. I was absolutely not staying in a motel for $96/night if that was the case I would have booked a motel for $50-$60/night. We had booked through Expedia and, they IMG_3363booked us in the motel not the hotel. Apparently if you book through Expedia they can put you anywhere without you know where you are being placed. I was not aware of this when I was booking the trip and, of course was shocked when I got there to find out we were not staying in the same place ( I was not impressed at all.) After about two hours on the phone with Expedia we ended up paying an extra $70 to stay in the hotel. There was a major difference between the rooms and, I was not staying in the motel for that kind of price. We still have to speak to Expedia to at least get the extra $70 we spent back. When you have specific money set aside for this type of a business trip $70 can be a big hit on your wallet. We settled in the room, pool and, went to Panera for dinner. It can be difficult to eat as a vegan in Lancaster, PA but, I ha a much easier time, this trip. While at Panera I had a moment of sheer panic because I had left my laptop in my dads car which was at home in N.J. huge mistake on my part and, I immediately lost my appetite mid spoonful of black bean soup ( which is delicious and, one of my favorite vegan dishes to get from Panera). My dad ended up meeting us halfway, thank god, and we retrieved the laptop and splashed into the pool when we got back. Why was the laptop so important? Well, what you don’t know is that I have been trying to download aseller tool onto my PDA so I could use the PDA for the book sale and no longer use my phone. Asellertool is hella-expensive and, I wanted to get full use out of it. Now, to get the PDA to work I needed a scout which plugs into the top of the PDA ($250-$300 piece) I also, needed to have a compact flash that is 2-4GB which I didn’t know until the second time I talked to aseller. Then I needed a converter to plug the SD card to install the aseller tool unto the PDA but, we’lll get to that tomorrow. So, the laptop was crucial to get the asellertool onto the compactflash and, then onto the PDA. If you followed all that you defiantly get props because it was confusing even when I finally understood what I needed. So, I should mention that I had purchased the compact flashes on Amazon but, they weren’t arriving until the next day.. yeah.. So, because there was an option to download directly onto the PDA I tried that and the download was like an hour altogether. Now it is late like 10:3-11p.m. and, I have a book sale at 7a.m. the next day. I end up staying up until 3a.m. trying to get this to download and, it kept giving me an error. Or first day in Bird in Hand did not go as planned at all and, I’ll leave off that I woke up exhausted the next day. Stay tuned for the continuation of the business trip story.
Have an enlightening and adventurous day,
allie

If Reading isn’t your thing on’t worry I have two YouTube Channels:
https://www.youtube.com/channel/UC9lSYWyJqDEXe_-toxR7PvQ
https://www.youtube.com/channel/UC57r19tHgsMq0vz3NiGI9-w

My Vegan Diary Day 1

Dear Diary,

It has been awhile since writing to you last and, I can’t wait to share what I have eaten. Since becoming vegan I have tried, tested and, made a lot of vegan food and, now that I feel I kind of have a grasp on the food part I jumped on the workout bandwagon. Yes, I do not like to admit that I let my workouts slip but, I did and, I am certainly paying the price. After making the mistake of thinking just because I am vegan I don’t have to work out as hard I have gained some unwanted lbs. Was I eating all whole foods? Haha, no I’m glad you mention that because it is good to be able to have more greasy vegan food or processed food but, I’m afraid my body does not really agree. I have been laying off the vegan “junk food” as much as possible and trying to carb the F up the right way. As you may have heard from one of my posts I joined the gym and, started swimming again! I am so happy to be back on track and rid myself of the evil unwanted extra fat. Today I swam for about 10 minutes, took a yoga class, and did zumba. Although, I am exhausted I feel fantastic. Let’s take a look at what I ate throughout my day.

Breakfast:

 I promised you all the recipe to this amazing nice cream on my instagram so, here it is.

Strawberry nice cream: Half a bag of frozen strawberries, 3-5 frozen bananas, and a little bit of almond milk. Blend in your food processor or blender until you get a creamy ice cream like consistency.

Chocolate nice cream: add a tablespoon or more depending on how chocolatey you want it to taste. The add 3-5 frozen bananas and blend untile you get the ice cream consistency.

Enjoy or add chia seed gel for a great topping. Look up how to soak chia seeds I am in the beginning stages of testing this.

 

 

 

Lunch:

 

 

 

 

Lunch was heaven in the backyard as a picnic! I love backyard picnics, don’t you? I also watched a few episodes of Charmed on Netflix!

Lemon Water

Dip: Chick peas mashed and avocado

Salad: Bag of salad, carrots, apples, tomatoes

6:45 p.m. ish I went to the gym as I mentioned and, do all of those activites

 

 

 

 

My face after Zumba- if you want to get updates in real time follow me on insta @thatsabangsfitme

Zumba was so much fun and, it really proved to me how much I want to get back in shape!

Dinner:

 

Of course ended the night with a mason jar with lemon water.

Dinner was leftover salad, dip from lunch, half an avocado, and two baked sweet potatoes.

It was a great day filled with accomplishments not only with my health but, with my work as well.

Thank you for stopping by and reading my diary! Please share and, comment I’d love to get a conversation going about vegan food and, your favorite vegan recipes.

Have an enlightening and adventurous day,

allie

 

 

 

 

I joined a gym?

Yes,

Hello loves, I have joined a gym but, not because of the gym equipment but, mainly because of the pool!! I will be starting my training to try to get my swimming back to where it should be. Today on my vlog I talked about moving my channel toward fitness and, ethical fashion. On my new YouTube Channel “Forever Seeking Wanderlust” I will be posting travel vlogs and ethical fashion videos. If you are a follower of allie vLuv don’t worry I will still be posting vlogs, hauls, makeup, and vegan videos. Back to the gym, well, I had enough with not being physically fit. I have a few knee problems and, Reflex Nerve dystrophy so, I want to ease back into really getting in shape. I used to be on the swim team when I was younger and, just swim a lot in general. I will start with getting back into swimmer shape and, work on my technic. Once I have been able to get myself to a solid 20-30 minute swim I will start to incorporate a challenge that I would to put on the YouTube Channel. I was watching a YouTube Channel I will link a video down below, and, he was doing 40 hours of working for the week. It gave me he idea of pushing myself to do 3 hour challenge and 1 hour every other week to build up resistance. I will have to be careful of running because of my knees I will have to build up fast walking/jog to a run. Once I have established a jog, longer swim I can start the 3 hour 2 week challenge and keep building that up until I reach my 40 hour goal. I realize that it will take me about a month to get myself back in semi-swimming ready. I also, want to be able to bike to the gym over this summer which will be amazing when that happens. The visual of riding my bike to the gym is inspirational in my mind and, I can not wait for that vision to come to life. What we manifest, we put out to the universe what we want and, in return the universe usually gives us what we would like. We have to want it, think about, pray about it (if you are religious), write about it, and act on it. Your positive acts, thoughts, and feeling will be contagious; it is the kind of contagion that I wish would spread throughout the world. I am very excited to peacefully transition into a healthier/fitter lifestyle. As I start to lose weight it will be captured on all of my videos. I plan on eating vegan, of course, but, I will either be fruitarian or rawtill4. I will be learning what my body fuels on best when working out more and, how much I will need to bring with me. I am thinking i will be incorporating more medjol dates, smoothies, bananas, and of course my favorites melons!! I just bought a cap for my hair so I can swim with ease, I already own a one piece bathing suit, and goggles. I know that bathing suit isn’t going to be so flattering but, in my mind I have gotten over myself and, focus on where I need to get my body in order to be healthier and, have a happier life. Are you all excited to follow me on my journey, what are some post you would like to see, do you want me to do a weekly diary of how I am doing what I eat and, how I am coping with this new workout schedule. I am a little nervous, determined, excited, and motivated lets get it! This journey is amazing….

Have an enlightening and adventurous day,

allie

How My Jobs Are Ethical

Ciao Tutti,

I am so glad you all are enjoying the posts don’t forget to follow me so, you can get alerted about my latest posts. If you all want to get email notifications every time my blogs are posted visit my blog www.thatsabang.com and sign up! I am so excited to kick start the approach of summer with some challenge and, controversial topics! For those of you that don’t know I am an Amazon book seller and sell on Poshmark. Today i’m going to chat with you about why these jobs are ethical and, how they are helping the environment. Lets start with Amazon where I go to book sales and, then list the books on Amazon. There is a great little cycle for this; used books are donated to the book sale, books are purchased from book sale, books are sold on Amazon, and then the buyer either donates the books, keeps them, or lends them out to friends. Rarely do we see books being thrown out which is fabulous. Not only do book sellers keep the book industry going but, they also, keep the cycle of reusing the book. Poshmark allows you to sell clothing from your closet which means when you are done another lady can get use out of that jacket you don’t need or, those shoes you never wore. The beauty of this is that you can make a nice income while recycling your clothing to other Poshers. Both of these businesses allow me to be ethical without even trying. And my blog/YouTube Channel allows me to spread the ethical message and, informing those who do not know. I really like how this all comes full circle. It is incredible to have businesses to allow to do and, chat about what you believe in. A video discussing this topic will be posted on my YouTube Channel allie vLuv as well. I also, wanted to let you know that I have a new YouTube Channel Forever Seeking Wanderlust. Lets get the discussion going in the comments let me know what you think about ethical and, sustainable fashion.

Have an enlightening and adventurous day,

allie vLuv