How To Motivate Yourself

I’m gonna start out by saying sometimes you just need a break, a day to unwind but, it doesn’t mean stop doing everything. Take one day a week and, just chill because your body needs it. Now onto the motivational part which, can be a challenge. I know that it’s not always easy to get my butt into gear with working from home.. I do several things to keep my energy up and help my working day flow. Whether you have a 9 to 5 or a unique job these tips should help you stay motivated throughout the day.


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Wake up to music or a podcast- Whatever you feel will get you hyped up for the day! I usually put on some music and jam out.

Plan- Write some motivational quotes in your planner. Your planner is actually really important because it tells you what you are going to do for the day. If you don’t have a plan then it leaves room for wandering and you’re not sure what to do. Plan ahead at least by a day!

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Have a healthy breakfast- Breakfast is in fact the most important meal of the day. Fuel your brain with some great food that will kick start your work day.

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Give yourself a little pep talk- Whether you need to get on YouTube and hear a motivational speaker or, you give yourself a little chat, you can do it! It may be challenging and hard work but, you are capable of anything you put your mind to.

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Don’t be scared- You are your own motivation do not be scared to push yourself. Only you can find the motivation to achieve all of your goals. Set yourself up for success and, not for failure.

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Stay motivated loves!

 

Have an enlightening and, adventurous day,

allie

 

 

 

5 Do’s & Don’ts To Saving Money

Money, ma, ma, Money ooo I want that ma, ma, money…

If you don’t know that song I can’t find it so, I will link it below for you if I can find it but, this is the general jist; in life you need money. Money is frustrating it comes and goes. Most of the time it goes… It’s almost like watching every hour you spend working get wasted. Might as well take your weeks wages and toss them overboard right?

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Umm… not exactly. It’s called saving and spending wisely. Yes, money is so fucking annoying but, unfortunately it’s needed so, we must be smart. I am by no means an expert when it comes to saving but, I do have some steps that will hopefully help you.

  1.    Do                         

You may need more than one job which, means you will have a side hustle. I am all to familiar with side hustles. Unless you are on salary like, making big bucks side hustle will be where you are racking in a few extra bucks . It’s just way the cookie crumbles. We are in the age of the internet which is lucky for us. Use it to find something you are interested in such as, freelance work, pet sitting, house sitting( if you can work online and house sit you won’t have any rent expenses etc.. bonus!!). The possibilities are literally endless. If you aren’t currently working I don’t know how you are paying for anything but, you need to get on it!

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2.    Do                           

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Loves save your money! I know that new top or new gaming system looks awesome but, you currently can’t afford extras! After your expenses like rent, car etc save 75% of the rest of the money you have left over. 25% you can use to save up to go out to eat or, just for a fun night. I would say 50% in the savings account if you can. That is when the side hustle comes in… if your regular job only covers your bills your side hustle will go into savings. If you don’t have a savings account make sure you open one!

3.     Do                     

 

Bitch you’re on a budget! It’s not time to spend frivolously… Build your budget and stick to it! Your budget should include everything you need to survive. Don’t go over your budget!

 


 

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4.       Don’t               

 

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Shopping for items like clothing etc.. should either be built into your budget or, you need a new plan. If you are addicted to fashion I’m gonna need you to take a deep breath. Did you take one? Okay, you can not go shopping for clothing, shoes, accessories etc. Here is why, constant spending, not in the budget! Instead, go with a capsule wardrobe with 37 pieces of clothing for three months, basically a mini wardrobe for each season. It will prevent you from over shopping and, you should have a nice amount of cash at the end of each three months to buy a new piece for your wardrobe. Consider shopping at a thrift store it’s inexpensive and, can give your wardrobe a nice vintage feel.

 

 

5.     Don’t                

Oh the credit card. It’s not even the credit card itself it’s the obnoxious interest rate that literally makes you want to get in a ball and, cry haha. Okay I’ve been there especially with my business and, my rule now is do not swipe unless you have the money in the account. If your limit is higher than what you make in a month or two and it’s going to take you a year or more to pay it, abort!! Yes, you have to build up your credit but, do it in a smart way. Make sure you have the money to pay it over the course of a couple months. Otherwise interest rates are super high and, you will just get hit with that every month, trust me it’s horrible and, don’t do it!

 

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I hope these do’s and don’ts have helped you learn to save some of your cash money. If you have a specific topic you’d like me to cover please let me know in the comments. I will do my best to post about it in the upcoming weeks.

Have an enlightening and, adventurous day,

allie

 

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The Age Of The “20” Somethings

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Tips To Help Anxiety

With our go,go, go lifestyle and, working ourselves to the bone the number of people with anxiety is high. I don’t care who you are there is a little bit of anxiety built up that may be stressing you out. Here are a few tips to help you cope with the anxiety and, help you ease through your day.

                                                                                                                        

  • Give Yourself Time In The Morning- First instinct in the morning is to hit your snooze alarm which, you know with give you a few more extra minutes in your cozy bed. Give yourself an extra hour to wake up instead of hitting your snooze alarm. I wake up usually two hours before I have to get out of bed. This may seem a bit excessive but, it allows me to watch a show, relax and, check emails. I do not like to feel rushed in the morning.
  • Go To Bed Early- Your body needs 6-8 hours of sleep depending upon your age. If you are in your 20s-30s you need to get 8 hours of sleep. Your brain needs time to rest and, you are depriving yourself of a proactive day if you think you can skimp on your sleep. With all the apps out there try to find on the monitors your sleep and, see how many hours your body actually needs. I haven’t needed my normal 9 hours of sleep lately and, I have only needed about 6. That is all according to how you feel when you wake up. If you feel like you haven’t slept when you wake up try monitoring your sleep for two-three weeks and, see what it tells you.
  • Get Rid Of The Coffee- Your body becomes super dependent upon the coffee and, then it doesn’t help wake you up anymore. If you get enough sleep you won’t need the coffee. Swap your coffee for water to hydrate yourself or, smoothie for a nice vitamin kick.
  • Yoga- I do not know if yoga is your thing but, I recommend it anyone I know. Not only does yoga help to wake you up it also, keeps you calm. I recommend it before bed as well to get you ready to sleep. Bonus you get a workout before work and, it keeps your muscles active. You can also, try meditation or, Qigong.
  • Pre- Before you go to bed pick out what you are going to wear for the next day. Get all your bags ready/food. Being prepared before you go to work will help ease your anxiety and, you can go to bed without any worries.
  • Playdough– Playdough isn’t just for children it is also, a great to relax. Something about concentrating on molding the playdough is calming. You can also, try mini rake in sand or, the coloring books for adults.

If there is an active that you know is going to cause you any anxiety try these methods. Take a few deep breaths and, ask why this certain activity etc. is causing anxiety and, how you can help relieve yourself of the anxiety.

Have an enlightening and adventurous day,

allie

The Age Of The “20” Somethings

Lately, I have been questioning my life choices as, I think all “20” something year olds’ do. Simple thoughts like, ” Am I on the right path?”  ” Did I make the right career choice?” ” Would I have been better in a corporate environment?”

Makes me wonder about the “20” something mentality of YOLO or, original Latin phrase Carpe Diem. Are we so revolutionized that our future is not as important as, seizing the day or, that exact moment. Or, are we so worried about thinking past the present that we use those phrases as a crutch. I have been stressing out a little more lately than usual with the financial element of going to Hawaii, saving for a car, apartment and, all of my business expenses. As many jobs as I do have, the income can tend to be flaky and, I invest most of it back into my Amazon business. Money, seems to be a main stress among-st most people but, I don’t see people of “20” something generation stressing out about it as much. Is this because it will ruin the “carpe diem” idea or, because we’d rather not dwell on something that doesn’t hold as much of importance to us. Money comes and, goes but, the memories will last forever and, that seems to be where our focus is. Of course, you have the heavy party-ers, 5-9 workers, entrepreneurs and, some that are in-between.  Is it just me worrying about the unknown or, is everyone else just internalizing their fears?

The fear of completely striking out doesn’t bother me but, the fear of not being semi-financially secure and, able to solely take care of myself is a number one concern. I am going to be applying to a few waitress jobs and, I’m kind of excited/nervous. I do not have a background in waitress-ing but, I am hoping that they will give me a chance to tackle the job and, do it well. Once, I am working somewhere that allots me a steady income my insides will be a bit more at ease.

When I pass people on the street just walking I wonder about their life story. Did they have a dream they never pursued? Have they traveled? Do they live with any burdens? Do they have any advice for me about life? What are they thinking about? Are they wondering the same thing when I pass them by? We really have no idea where we are going to be five minutes from now let alone five years from now. I read an article that said would you rather own a $1,000,000 house with debt and no money in the bank or, own a smaller house with $5,000 in the bank and, no debt. My question I ask myself is, “would I rather be rich in experience or, have a rich bank account.” No, it’s not a trick question and, I have the answer for myself, I’d rather be rich in experience; I’d rather be rich in friendships, relationships and, in love with living life to the fullest. I am wondering, ” Is that a “20” somethings mindset or, are we just in-tune with how we plan to live our lives?”

Have an enlightening and, adventurous day,

allie

 

 


 

5 Tips For Hiking In Arizona

Hello Loves,

I’m back from Arizona and, I have a few tips I found helpful while hiking. I am not an expert when it comes to hiking but, I learned a few things when it comes to hiking in AZ. It is not a flat or paved area in most places where you will hike. There are lots of rocks which, can be hard to walk on and step inclines. I thoroughly enjoyed our hike and, here are my 5 tips!

  1. Read The Trail Signs: Here in N.J. it is common to go walking in a park but, in A.Z. you have to make sure you read the signs before you go on the hike. Figure out which trail you will be able follow and, proceed to the trail. You can also, read about heat exhaustion and, to be aware if you aren’t feeling well turn around and, head back to the main area.
  2. Bring A Backpack: You should e wearing breathable clothing, hiking shoes and, a hat before your backpack even hits your shoulders. Hiking shoes are a must you will fall or, slide without them on. Your backpack doesn’t have to be large however, it should include sunscreen, two-three water bottles and, a few snacks. All of this will be important if you are hiking a long way or, if you have low blood pressure. You may not realize how many calories you are burning and, how much you are actually losing when it comes to sweat. In Arizona I did not sweat anywhere close to how much I do in N.J. It can be deceiving and, you may become dehydrated without even being aware. When you are half way done with your water you should head back to the main building where the trail started. Passing out from heat exhaustion or, dehydration is not fun. It is also, very dry so, you will be very thirsty. So, stay hydrated.
  3. Bring A Friend: You really should not go hiking alone. It can be dangerous if you do en up getting sick or, go to far there may not be someone to help you. It is also, a safety precaution because you don’t know who is going to be on the trail. If you don’t bring someone with you be sure to make someone aware of your location and, keep in touch with them on the trail ( I had service and, was able to text without a problem).
  4. Watch Out For Bikers: There  are bikers on the trail and, you want to make sure you stay out of their way because they can run you over. All of them are traveling at a speed that may be difficult for them to make a sudden stop. They were polite and, said thank you for moving. If you are wearing headphones keep one ear available to hear for bikers, snakes etc…
  5. Don’t go off the trail: If you are not from Arizona you may not be aware of how much danger could come your way be diverting from the trail. It is also, a disrespectful thing to do as they are trying to conserve their land. Not only can wildlife harm you but, plants can as well… If you are near this certain cactus and move to close the whole part of the plant will launch at you. Have fun getting those spikes out of your leg. Respect the trails stay on them, they were put there for a reason.

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